Somatic Yoga - 11Exhale Yoga Academy

Welcome to

11Exhale

Yoga Academy

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5 Day Somatic Yoga Teacher Training Retreat

IMMERSE, ELEVATE, TRANSCEND

May 22-26, 2024

Immerse yourself in the healing embrace of nature and discover the profound connection between your breath, movement, and soul in our Five-Day Somatic Yoga Teacher Training. This isn't just a training—it's a journey into the heart of your practice, a chance to awaken your inner teacher and rediscover the magic of being fully present in every moment.

Heal, Empower, and Inspire.

Deep Emotional Connection: Immerse yourself in a journey that goes beyond the physical, connecting deeply with your inner self and creating a profound emotional bond with your practice.
Transformative Healing: Experience the power of somatic yoga to heal and transform, tapping into the body's innate wisdom to release stress, cultivate peace, and foster holistic well-being.
Empowering Knowledge: Gain invaluable insights into the art of sequencing and teaching methodology, empowering you to craft yoga experiences that resonate deeply and facilitate growth.
Nature's Sanctuary: Find solace and inspiration in the serene beauty of our retreat setting, where nature's tranquility enhances your journey of self-discovery and renewal.
Community and Connection: Join a community of like-minded individuals, sharing experiences and forging connections that nourish the soul and create lasting bonds.
Personalized Feedback and Support: Benefit from personalized guidance and feedback from experienced instructors, ensuring your growth as a practitioner and teacher is nurtured and supported.
Renewed Inspiration: Leave the retreat with a heart full of inspiration and a renewed passion for your practice and teaching, ready to share your journey and insights with the world.
A Journey of the Heart: Embark on a transformative path that invites you to explore the depths of your being, unlocking new levels of awareness, compassion, and authenticity in your life and teaching.

.. And a universe more awaits. Dive into the harmonious blend of movement and pause, with 11Exhale Yoga Academy.

Program Inclusions

Certificate of Completion: Celebrate your journey with a certificate that acknowledges your dedication and newfound expertise in somatic yoga, marking a significant milestone in your teaching career.
Integration of Somatic and Yoga Practices: Delve into the harmonious blend of somatic practices with traditional yoga, enriching your understanding and mastery of this unique approach to wellness and mindfulness.
Exclusive Retreat Manual: Gain exclusive access to our comprehensive Somatic Yoga Teacher Training manual, a treasure trove of knowledge, exercises, and insights designed to support your journey during and after the retreat.
Curated Experiential Workshops: Engage in specially selected workshops that deepen your practice and teaching skills, from somatic movement exploration to meditation and breathwork techniques, each chosen to complement the group's dynamic and learning goals.
In-Depth Teaching and Business Strategies: Elevate your teaching and entrepreneurial skills with targeted training on building a successful somatic yoga practice, including marketing, client engagement, and sustainable business practices.
Valuable Networking Opportunities: Forge meaningful connections with like-minded practitioners, fostering a supportive community of somatic yoga enthusiasts. Share experiences, insights, and form lasting friendships and professional collaborations.
Extended Online Learning Access: Continue your practice and exploration with 90 days of access to a curated selection of online somatic yoga sessions, enhancing your growth and integration of somatic principles from the comfort of your home.
Memorable Group Photoshoot: Capture the spirit of your retreat experience with a professional group photoshoot, a lasting reminder of the bonds formed and the transformative journey shared with your fellow yogis.
Comfortable and Serene Accommodations: Retreat to the peace and comfort of your accommodation, nestled in nature's quiet, providing the perfect sanctuary for rest and rejuvenation after each enriching day of learning and practice.

Make this invaluable investment in yourself today, and embark on a journey that promises personal, spiritual, and professional growth.

Enroll Now

Details

2024 5 Day Sessions:

2024

May 22-26

June 26-30

September 25-29

November 6-10

January 26 -30, 2025

Location:

Escondido, CA

Harmony Grove

3 Acre Retreat Center

Investment

$1497

Per Person

$200 Deposit To Secure

Dreaming of becoming a yoga instructor? Let us light your path. Enroll in Our Teacher Training

Nourish your body and soul in a supportive community.

Your mat, our guidance, and a journey of a lifetime

Phase One: Information | Learn it - The Science of the Yoga Practice

In this initial phase, you'll unravel the science behind yoga, understanding Somatic Yoga’s impact on the physical body. Dive deep into the respiratory and nervous systems, and grasp how yoga enhances life force energy in the human body. Through videos, lecture and guided actions, you'll begin to perceive the potent science of yoga, envisioning yourself as a guiding beacon for your community.

Outcome: A robust intellectual grasp of yoga's scientific aspects.

Phase Two: Integration | Live it - The Art of the Yoga Lifestyle

Guided by lead trainer, Julianne Arce, you'll assimilate the fine art of yoga, understanding the nuances of creating a sacred teaching space and guiding others on their Somatic journey. This phase also covers the essence of meditation and introduces the business side of yoga, equipping you to articulate your message and effectively market your skills.

Outcome: Profound integration of the art and essence of the yogic lifestyle.

Phase Three: Illumination | Lead it - The Teaching Methodology

Having absorbed the science and art of somatic yoga, you'll now proceed to the teaching methodology. Here, you'll refine your unique teaching voice, master hands-on adjustments, and perfect the art of Savasana - the treasured culmination of a yoga session. This phase ensures that every yoga session you conduct leaves a lasting imprint on your students.